Many people are not aware that they are suffering from depression. If you are experiencing feelings of sadness, hopelessness or low energy along with changes in appetite, difficulty in sleeping or difficulty in concentrating and sometimes thoughts of suicide. It is really important for you to talk to a mental health professionals. Positive and motivational quotes about depression also help people with depression by providing comfort with inspiration. These quotes may help and remind people that they are not alone, they give hope for a better tomorrow.
Here i am sharing few really positive depression quotes to help you stay motivated
Positive and Motivational Quotes about Depression
Sophie Turner
I understand your pain. Trust me, I do. I’ve seen people go from the darkest moments in their lives to living a happy, fulfilling life. You can do it too. I believe in you. You are not a burden. You will NEVER BE a burden.
Sophie Turner
Ryan Reynolds
I tend to get pretty depressed and I have some issues with anxiety and things like that ... For me, it's more psychological. Exercise is a means of expelling those demons.
Ryan Reynolds
The exact cause of depression is not really known. In general it is believed to be related to a combination of factors like biological, psychological including environmental also.
Quotes on Depression and sadness may help in providing perspective. Thay help people to gain insight into their present situation and so that they can realize that their thoughts and feelings are normal.
Motivational Quotes about Depression
Jeffrey Eugenides
Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It's always there, though.
Jeffrey Eugenides
Prince Harry
It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health.
Prince Harry
Michelle Obama
we should make it clear that getting help isn’t a sign of weakness—it’s a sign of strength—and we should ensure that people can get the treatment they need.
Michelle Obama
Motivational Quotes about Depression
These quotes motivational quotes for depression are really motivating. They help people to take action to make positive changes in their lives.
“Michael Phelps once shared his experience, he said – after every Olympics I think I fell into a major state of depression, and after 2012 that was probably the hardest fall for me. I didn’t want to be in the sport anymore. I didn’t want to be alive anymore. I think people actually finally understand [depression is] real. People are talking about it and I think this is the only way that it can change.
Demi Lovato
It's my mission to share this with the world and to let them know that there is life on the other side of those dark times that seem so hopeless and helpless. I want to show the world that there is life surprising, wonderful and unexpected life after diagnosis.
Demi Lovato
Erik Erikson
Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.
Erik Erikson
Mike Moreno
Just remember, you are not alone, in fact, you are in a very commonplace with millions of others. We need to help each other and keep striving to reach our goals.
Mike Moreno
Andrew Solomon is a American writer, lecturer and activist. He is the author of nine books, including the National Book Award-winning “The Noonday Demon – An Atlas of Depression”. He suggested, Listen to the people who love you. Believe that they are worth living for even when you don’t believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it’s good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.”
Positive and motivational quotes about depression also remind depressed people that no matter how bad things may seem now, they can still find a reason to keep moving ahead in life. Quotes also provide a clear perspective on the challenging situations. They may help gaining clarity and understanding.
