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101 Best Self Care Sunday Quotes To Inspire You.

You know, “Self Care Sunday Quotes” are like those little nudges we all need to remind ourselves that it’s okay to slow down and take care of our well-being. Sundays, being the winding-down day of the week, just seem like the perfect time to do that.

I mean, life gets crazy, right? Work, responsibilities, the never-ending to-do lists. It’s easy to forget to put ourselves on the priority list. That’s where these quotes come in. They’re like friendly little reminders to hit pause and focus on some self-care.

Think about it – Sundays are the universal chill day. It’s the day we associate with a bit of relaxation and maybe some self-reflection. So, why not make it a habit to embrace that and throw in some intentional self-care?

Self Care Sunday Quotes

Wake up this Sunday and talk to yourself like you would to someone you love. – Brene Brown

Self Care Sunday Quotes

Do not let Sunday be taken from you. If your soul has no Sunday, it becomes an orphan. – Albert Schweitzer

Self Care Sunday Quotes 1

Sundays were made for good coffee, good music, and being lazy with the people you love.  –  Ales Vielee

Inspiring Self Care Sunday Quotes

Happiness is a hot bath on a Sunday afternoon.  –  A.D. Posey

Inspirational Self Care Sunday Quotes

Sunday is the day to give yourself all the love and care you didn’t on the weekdays.  –  Unknown

Self Care Sunday Quotes to make you feel good

What is Self Care Sunday Quotes  

Self-care is not an indulgence. Self-care is a discipline. – Tami Forman

What is Self Care Sunday Quotes  

Self-care is not self – indulgence, it is self – preservation. – Audre Lorde

Honestly, Self-care is not fluffy. It’s something we should take seriously. – Kris Carr

 Self-care is not a waste of time. Self-care makes our use of time more sustainable.  –  Jackie Viramontez

True Self-care is not salt baths and chocolate cake. It is making the choice to build a life you don’t need to regularly escape from. – Brianna West

Self Care Sunday Quotes

After a week of the contained chaos that is my job, I need some solitary running time. On Sundays, I can unwind and reconnect with the natural world.  –  Linda Jones

Self Care Sunday Quotes Image

Sunday was always the best of days for being the self you had intended to be, but were not, for one reason or another.  – Jesse Ball

I always give myself Sundays as a spiritual base of renewal–a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE–capital B – E–with myself. ―  Oprah Winfrey

 Sunday clears away the rust of the whole week. – Joseph Addison

A Sunday well spent brings a week of content. – Unknown

Sunday is a day of rest, which we need more than any other. We should spend it in the way that will most benefit our happiness.  –  John Ruskin

Self Care Sunday Quotes About People Who Care

People who love themselves, don’t hurt other people. The more we hate ourselves, the more we want others to suffer. – Dan Pearce

Self Care Sunday Quotes About People Who Care

People who keep journals have live twice. – Jessamyn West

If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do. – Vironika Tugaleva

People who love themselves come across as very loving, generous, and kind; they express their self – confidence through humility, forgiveness, and inclusiveness. ― Sanaya Roman

Self Care Sunday Quotes

Self-care Sunday means giving yourself permission to slow down.  –  Caitlin Gibson

Inspiring Self Care Sunday Quotes

Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings. – UNKNOWN

And on Sundays we read, pray, prepare, relax, believe. But more importantly we are grateful for this day.  –  Unknown

Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings.  –  Unknown

Short Self Care Sunday Quotes

Self – discipline is self – caring. – M. Scott Peck

Short Self Care Sunday Quotes

That’s where the virtue in self grows. ― Nikki Rowe

Be you, love you. All ways, always. ― Alexandra Elle

If you get tired, learn to rest, not to quit. – Banksy

Everybody is different, and every body is different. ― Beverly Diehl

The ego wants to go fast. The soul needs to go slow. ― Maxime Lagacé

To love oneself is the beginning of a lifelong romance. ― Oscar Wilde

He who has a why to live can bear almost any how. ― Friedrich Nietzsche

Always make decisions that prioritize your inner peace.– Izey Victoria Odiase

Short Inspirational Self Care Sunday Quotes

Closing your eyes and listening to silence is Self-care. ― Maxime Lagacé

Short Self Care Sunday Quotes image

In every walk with nature, one receives far more than he seeks.  –  John Muir

What I enjoy most is doing something I’ve never done before. ― Karl Lagerfeld

An early – morning walk is a blessing for the whole day. – Henry David Thoreau

Deep breathing is our nervous system’s love language. – Dr. Lauren Fogel Mersy

Eat healthily, sleep well, breathe deeply, move harmoniously. – Jean – Pierre Barral

Self Care Sunday Quotes To Inspire You

The greatest act of Self-care is to believe that we are worthy of care. – Tara Westover

Image For Short Self Care Sunday Quotes

Our bodies are our gardens, to the which our wills are gardeners.  –  Willam Shakespeare

A cheerful heart is good medicine, but a crushed spirit dries up the bones.  –  Proverbs :

Almost everything will work again if you unplug it for a few minutes, including you. – Anne Lamott

You’re off to great places! Today is your day! Your mountain is waiting, so get on your way! – Dr. Seuss

You are the one thing in this world, above all other things, that you must never give up on. – Lili Reinhart

Self Care Sunday Quotes

Just one small positive thought in the morning can change your whole day. ―  Dalai Lama

Short Self Care Sunday Quotes - Dalai Lama

Don’t waste your energy trying to change opinions … Do your thing, and don’t care if they like it. ― Tina Fey

Beauty is how you feel inside, and it reflects in your eyes. It’s not just something physical.  –  Sophia Loren

Remember always that you not only have the right to be an individual, you have an obligation to be one. ― Eleanor Roosevelt

Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can. ― Louisa May Alcott

Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can. ―  LOUISA MAY ALCOTT

Self Care Sunday Quotes – What Is Best

Self-care is giving the world the best of you, instead of what’s left of you. — Katie Reed

Katie Reed Self Care Sunday Quote

A good laugh and a long sleep are the best cures in the doctor’s book. – Irish proverb

Sometimes taking a moment to do ‘nothing’ is the best ‘something’ that we can do. ― Craig D. Lounsbrough

Remember that the best relationship is one in which your love for each other exceeds your need for each other. ― Dalai Lama

Self Care Sunday Quotes

Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.  –  Louisa May Alcott

One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware.  –  Bobby Duffy

Any woman can look her best if she feels good in her skin. It’s not a question of clothes or makeup. It’s how she sparkles. – Sophia Loren

I’m sure about this: the one who started a good work in you will stay with you to complete the job by the day of Christ Jesus.  –  Philippians :

As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, Self-care, and sleep. ―  Akiroq Brost

Self Care Sunday Quotes

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape. ― Bell Hooks

Self-care is your fuel… Whatever the road ahead or the path you’ve taken, Self-care is what keeps your motor running and your wheels turning. – Melissa Steginus

Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. – Jada Pinkett Smith

Dance with the flowers of enlightenment–then watch as your mind and body blossom as you begin to harvest the fruits of self – progression and self – realization. ― Natasha Potter

Self Care Sunday Quotes

Self – love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first. – Beau Taplin

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. – B.K.S. Iyengar

When we self – regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose. ― Amy Leigh Mercree

Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be. ― Shonda Rhimes

You keep tabs on the victories of others but failed to notice that you just crossed yet another milestone. How do you hold up the light for others but turn it out when it gets to you. ― Chinonye J. Chidolue

Self Care Sunday Quotes

Self-care is the non – negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of the Self-care. Beauty is not the point. Beauty is just a cute side – effect from Self-care. – Jonathan Van Ness

Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self – love. ― Miya Yamanouchi

With every act of Self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of Self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. – Susan Weiss Berry

Self Care Sunday Quotes – Unknown

Love the person you’ve worked to become.  –  Unknown

If it costs you your peace, it’s too expensive. ―  Unknown

She made a promise to herself to hold her own well being sacred. – Unknown

Rest and Self-care are essential to your overall well-being. Prioritize them, and you will be amazed at how much better you feel.  –  Unknown

With every act of Self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of Self-care is a powerful declaration: I am on my side, I am on my side.  –  Unknown

Self Care Sunday Quotes About Taking Your Time

Take time off… The world will not fall apart without you. ― Malebo Sephodi

Don’t spend time beating on a wall, hoping to transform it into a door. ― Coco Chanel

Taking time out each day to relax and renew is essential to living well. – Judith Hanson Lasater

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.  –  Denis Waitley

Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it. ― Ray Bradbury

Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. – Sydney J. Harris

Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes. ― Etty Hillesum

Self Care Sunday Quotes Abou Loving Ourselves

We can only love others as much as we love ourselves. – Brene Brown

There is no greater act of self – love than to accept ourselves exactly as we are. – Bryant McGill

Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves. ― Nathaniel Branden

This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime. – Tara Brach

Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others. – Brene Brown

How we care for ourselves gives our brain messages that shape our self – worth so we must care for ourselves in every way, every day. – Sam Owen

Loving ourselves points us to capacities of resilience, compassion, and understanding within that are simply part of being alive. ― Kristin Neff

We have to start having some conversations, number one, about why is it so hard for us as women to put ourselves first. I mean, we’re living in a world where we as women, we are so devalued, we have trained ourselves to think we don’t deserve it, that we don’t even deserve to take care of ourselves. ―  Michelle Obama

When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves is to protect others. ― Sharon Salzberg

Self Care Sunday Quotes About Caring myself

When I loved myself enough I gave up perfectionism that killer of joy.

Taking care of myself doesn’t mean me first. It means me, too. – L.R. Knost

By taking care of myself I have so much more to offer the world than I do when I am running on empty. – Ali Washington

In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at Self-care the more genuinely nurturing of others I am able to be. ― Mary Anne Radmacher

When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits  –  anything that kept me small.My judgment called it disloyal. Now I see it as self – loving. ― Kim McMillen

Self Care Sunday Quotes About Your Life

Above all, be the heroine of your life, not the victim. – Nora Ephron

You’ll never change your life until you change something you do daily.  –  John C. Maxwell

Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life. – Yoko Ono

Keeping a journal of what’s going on in your life is a good way to help you distill what’s important and what’s not. – Martina Navratilova

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does. – CARRIE – ANNE MOSS

If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs. ― Cheryl Richardson

Self Care Sunday Quotes For A Healthy Life

A healthy outside starts from the inside. – Robert Urich

When the heart is at ease, the body is healthy. – Chinese Proverb

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. – Mark Halperin

My brain and my heart are really important to me, I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink? ― Kerry Washington

Sharing happiness with others is a splendid way to nurture our own well-being. Every Sunday morning, sending out warm wishes with a simple “Happy Sunday” not only spreads joy but also fills our own hearts with a sense of warmth and positivity. Embracing the beauty of shared happiness is a delightful form of self-care that brightens both our lives and the lives of those around us.

Halenessproguide.com Opinion – Self-Care Sunday Quotes

These quotes? They’re not just words; they’re like a gentle nudge saying, “Hey, it’s Self-Care Sunday. Take a breather. Do something that makes you happy.” Whether it’s reading a book, taking a walk, or just sipping your favorite tea – it’s your call. It’s all about making self-care a regular thing, not just a once-in-a-blue-moon event.

These Self-Care Sunday quotes, they’re like your Sunday companions, encouraging you to recharge and focus on yourself. So, let’s make Sunday about more than just the end of the week. Let’s make it about us, our mental and emotional well-being.

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