Depression is known as a major Mental Health Disorder. It is characterized by continuous low mood and a persistent feeling of sadness with loss of interest in regular day to day activities. Depression can affect your approach about your life, your thinking and actions. These selected “feeling of depression quotes” will help them who are fighting with depression.
More quotes about feeling of depression
When you have anxiety and depression together, you feel scared and tired at the same time. The fear of failure dominates over your urge to become productive. You don’t want to socialize but you want friends. You want to be alone but feeling of loneliness hurts you.
Stephen Fry once advised about how to deal with depressed people. He says, try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.
Must read quotes about feeling of depression.
Motivational quotes about depression provide strength and hope to those who are struggling with this condition. Even in the difficult times, these “feeling of depression quotes” inspire them to believe that they have the power to make positive changes and create a better life for themselves. These inspirational quotes help them looking at life with a different perspective and start the journey from there.
Andrew Solomon Feeling of depression quote
It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behaviour. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.
Depression is your body saying, 'I don't want to be this character anymore. I don't want to hold up this avatar that you've created in the world. It's too much for me. You should think of the word 'depressed' as 'deep rest.' Your body needs to be depressed. It needs deep rest from the character that you've been trying to play.
Jim Carrey
Andrew Solomon advised to Listen to the people who love you. Believe that they are worth living for even when you don’t believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it’s good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.
Charlotte Eriksson
Depression can cause a number of serious physical and mental health problems. It can affect an individual’s ability to complete daily tasks, have meaningful relationships, and even cause thoughts of self-harm or suicide. It can be a very isolating and debilitating condition that can have a negative impact on all aspects of a person’s life.
Reading quotes about feeling of depression can help you realise that people around you may relate to the way you are feeling and you are not alone.
