You know, “Self Care Sunday Quotes” are like those little nudges we all need to remind ourselves that it’s okay to slow down and take care of our well-being. Sundays, being the winding-down day of the week, just seem like the perfect time to do that.
I mean, life gets crazy, right? Work, responsibilities, the never-ending to-do lists. It’s easy to forget to put ourselves on the priority list. That’s where these quotes come in. They’re like friendly little reminders to hit pause and focus on some self-care.
Think about it – Sundays are the universal chill day. It’s the day we associate with a bit of relaxation and maybe some self-reflection. So, why not make it a habit to embrace that and throw in some intentional self-care?
- Self Care Sunday Quotes
- Self Care Sunday Quotes About People Who Care
- Short Self Care Sunday Quotes
- Short Inspirational Self Care Sunday Quotes
- Self Care Sunday Quotes To Inspire You
- Self Care Sunday Quotes – What Is Best
- Self Care Sunday Quotes – Unknown
- Self Care Sunday Quotes About Taking Your Time
- Self Care Sunday Quotes Abou Loving Ourselves
- Self Care Sunday Quotes About Caring myself
- Self Care Sunday Quotes About Your Life
- Self Care Sunday Quotes For A Healthy Life
- Halenessproguide.com Opinion – Self-Care Sunday Quotes
Self Care Sunday Quotes
Wake up this Sunday and talk to yourself like you would to someone you love. – Brene Brown
Do not let Sunday be taken from you. If your soul has no Sunday, it becomes an orphan. – Albert Schweitzer
Sundays were made for good coffee, good music, and being lazy with the people you love. – Ales Vielee
Happiness is a hot bath on a Sunday afternoon. – A.D. Posey
Sunday is the day to give yourself all the love and care you didn’t on the weekdays. – Unknown
What is Self Care Sunday Quotes
Self-care is not an indulgence. Self-care is a discipline. – Tami Forman
Self-care is not self – indulgence, it is self – preservation. – Audre Lorde
Honestly, Self-care is not fluffy. It’s something we should take seriously. – Kris Carr
Self-care is not a waste of time. Self-care makes our use of time more sustainable. – Jackie Viramontez
True Self-care is not salt baths and chocolate cake. It is making the choice to build a life you don’t need to regularly escape from. – Brianna West
Self Care Sunday Quotes
After a week of the contained chaos that is my job, I need some solitary running time. On Sundays, I can unwind and reconnect with the natural world. – Linda Jones
Sunday was always the best of days for being the self you had intended to be, but were not, for one reason or another. – Jesse Ball
I always give myself Sundays as a spiritual base of renewal–a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE–capital B – E–with myself. ― Oprah Winfrey
Sunday clears away the rust of the whole week. – Joseph Addison
A Sunday well spent brings a week of content. – Unknown
Sunday is a day of rest, which we need more than any other. We should spend it in the way that will most benefit our happiness. – John Ruskin
Self Care Sunday Quotes About People Who Care
People who love themselves, don’t hurt other people. The more we hate ourselves, the more we want others to suffer. – Dan Pearce
People who keep journals have live twice. – Jessamyn West
If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do. – Vironika Tugaleva
People who love themselves come across as very loving, generous, and kind; they express their self – confidence through humility, forgiveness, and inclusiveness. ― Sanaya Roman
Self Care Sunday Quotes
Self-care Sunday means giving yourself permission to slow down. – Caitlin Gibson
Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings. – UNKNOWN
And on Sundays we read, pray, prepare, relax, believe. But more importantly we are grateful for this day. – Unknown
Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings. – Unknown
Short Self Care Sunday Quotes
Self – discipline is self – caring. – M. Scott Peck
That’s where the virtue in self grows. ― Nikki Rowe
Be you, love you. All ways, always. ― Alexandra Elle
If you get tired, learn to rest, not to quit. – Banksy
Everybody is different, and every body is different. ― Beverly Diehl
The ego wants to go fast. The soul needs to go slow. ― Maxime Lagacé
To love oneself is the beginning of a lifelong romance. ― Oscar Wilde
He who has a why to live can bear almost any how. ― Friedrich Nietzsche
Always make decisions that prioritize your inner peace.– Izey Victoria Odiase
Short Inspirational Self Care Sunday Quotes
Closing your eyes and listening to silence is Self-care. ― Maxime Lagacé
In every walk with nature, one receives far more than he seeks. – John Muir
What I enjoy most is doing something I’ve never done before. ― Karl Lagerfeld
An early – morning walk is a blessing for the whole day. – Henry David Thoreau
Deep breathing is our nervous system’s love language. – Dr. Lauren Fogel Mersy
Eat healthily, sleep well, breathe deeply, move harmoniously. – Jean – Pierre Barral
Self Care Sunday Quotes To Inspire You
The greatest act of Self-care is to believe that we are worthy of care. – Tara Westover
Our bodies are our gardens, to the which our wills are gardeners. – Willam Shakespeare
A cheerful heart is good medicine, but a crushed spirit dries up the bones. – Proverbs :
Almost everything will work again if you unplug it for a few minutes, including you. – Anne Lamott
You’re off to great places! Today is your day! Your mountain is waiting, so get on your way! – Dr. Seuss
You are the one thing in this world, above all other things, that you must never give up on. – Lili Reinhart
Self Care Sunday Quotes
Just one small positive thought in the morning can change your whole day. ― Dalai Lama
Don’t waste your energy trying to change opinions … Do your thing, and don’t care if they like it. ― Tina Fey
Beauty is how you feel inside, and it reflects in your eyes. It’s not just something physical. – Sophia Loren
Remember always that you not only have the right to be an individual, you have an obligation to be one. ― Eleanor Roosevelt
Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can. ― Louisa May Alcott
Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can. ― LOUISA MAY ALCOTT
Self Care Sunday Quotes – What Is Best
Self-care is giving the world the best of you, instead of what’s left of you. — Katie Reed
A good laugh and a long sleep are the best cures in the doctor’s book. – Irish proverb
Sometimes taking a moment to do ‘nothing’ is the best ‘something’ that we can do. ― Craig D. Lounsbrough
Remember that the best relationship is one in which your love for each other exceeds your need for each other. ― Dalai Lama
Self Care Sunday Quotes
Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can. – Louisa May Alcott
One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware. – Bobby Duffy
Any woman can look her best if she feels good in her skin. It’s not a question of clothes or makeup. It’s how she sparkles. – Sophia Loren
I’m sure about this: the one who started a good work in you will stay with you to complete the job by the day of Christ Jesus. – Philippians :
As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, Self-care, and sleep. ― Akiroq Brost
Self Care Sunday Quotes
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape. ― Bell Hooks
Self-care is your fuel… Whatever the road ahead or the path you’ve taken, Self-care is what keeps your motor running and your wheels turning. – Melissa Steginus
Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. – Jada Pinkett Smith
Dance with the flowers of enlightenment–then watch as your mind and body blossom as you begin to harvest the fruits of self – progression and self – realization. ― Natasha Potter
Self Care Sunday Quotes
Self – love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first. – Beau Taplin
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. – B.K.S. Iyengar
When we self – regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose. ― Amy Leigh Mercree
Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be. ― Shonda Rhimes
You keep tabs on the victories of others but failed to notice that you just crossed yet another milestone. How do you hold up the light for others but turn it out when it gets to you. ― Chinonye J. Chidolue
Self Care Sunday Quotes
Self-care is the non – negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of the Self-care. Beauty is not the point. Beauty is just a cute side – effect from Self-care. – Jonathan Van Ness
Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self – love. ― Miya Yamanouchi
With every act of Self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of Self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. – Susan Weiss Berry
Self Care Sunday Quotes – Unknown
Love the person you’ve worked to become. – Unknown
If it costs you your peace, it’s too expensive. ― Unknown
She made a promise to herself to hold her own well being sacred. – Unknown
Rest and Self-care are essential to your overall well-being. Prioritize them, and you will be amazed at how much better you feel. – Unknown
With every act of Self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of Self-care is a powerful declaration: I am on my side, I am on my side. – Unknown
Self Care Sunday Quotes About Taking Your Time
Take time off… The world will not fall apart without you. ― Malebo Sephodi
Don’t spend time beating on a wall, hoping to transform it into a door. ― Coco Chanel
Taking time out each day to relax and renew is essential to living well. – Judith Hanson Lasater
Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley
Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it. ― Ray Bradbury
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. – Sydney J. Harris
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes. ― Etty Hillesum
Self Care Sunday Quotes Abou Loving Ourselves
We can only love others as much as we love ourselves. – Brene Brown
There is no greater act of self – love than to accept ourselves exactly as we are. – Bryant McGill
Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves. ― Nathaniel Branden
This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime. – Tara Brach
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others. – Brene Brown
How we care for ourselves gives our brain messages that shape our self – worth so we must care for ourselves in every way, every day. – Sam Owen
Loving ourselves points us to capacities of resilience, compassion, and understanding within that are simply part of being alive. ― Kristin Neff
We have to start having some conversations, number one, about why is it so hard for us as women to put ourselves first. I mean, we’re living in a world where we as women, we are so devalued, we have trained ourselves to think we don’t deserve it, that we don’t even deserve to take care of ourselves. ― Michelle Obama
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves is to protect others. ― Sharon Salzberg
Self Care Sunday Quotes About Caring myself
When I loved myself enough I gave up perfectionism that killer of joy.
Taking care of myself doesn’t mean me first. It means me, too. – L.R. Knost
By taking care of myself I have so much more to offer the world than I do when I am running on empty. – Ali Washington
In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at Self-care the more genuinely nurturing of others I am able to be. ― Mary Anne Radmacher
When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small.My judgment called it disloyal. Now I see it as self – loving. ― Kim McMillen
Self Care Sunday Quotes About Your Life
Above all, be the heroine of your life, not the victim. – Nora Ephron
You’ll never change your life until you change something you do daily. – John C. Maxwell
Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life. – Yoko Ono
Keeping a journal of what’s going on in your life is a good way to help you distill what’s important and what’s not. – Martina Navratilova
Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does. – CARRIE – ANNE MOSS
If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs. ― Cheryl Richardson
Self Care Sunday Quotes For A Healthy Life
A healthy outside starts from the inside. – Robert Urich
When the heart is at ease, the body is healthy. – Chinese Proverb
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. – Mark Halperin
My brain and my heart are really important to me, I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink? ― Kerry Washington
Sharing happiness with others is a splendid way to nurture our own well-being. Every Sunday morning, sending out warm wishes with a simple “Happy Sunday” not only spreads joy but also fills our own hearts with a sense of warmth and positivity. Embracing the beauty of shared happiness is a delightful form of self-care that brightens both our lives and the lives of those around us.
Halenessproguide.com Opinion – Self-Care Sunday Quotes
These quotes? They’re not just words; they’re like a gentle nudge saying, “Hey, it’s Self-Care Sunday. Take a breather. Do something that makes you happy.” Whether it’s reading a book, taking a walk, or just sipping your favorite tea – it’s your call. It’s all about making self-care a regular thing, not just a once-in-a-blue-moon event.
These Self-Care Sunday quotes, they’re like your Sunday companions, encouraging you to recharge and focus on yourself. So, let’s make Sunday about more than just the end of the week. Let’s make it about us, our mental and emotional well-being.
